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Thursday, November 26, 2009
turkey day wod
for time
100 pushups
100 situps
100 squats
50 pullups
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turkey day wod
wod
Plyo box project!
2x400 meter200 jump ropes20 push ups20 pull ups
100 wod
looking for pull up bars..
100 pushups100 situps5 minutes jump rope25 front s...
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