Friday, January 15, 2010

WOD log

Ok going green, save pen, paper and keep them forever, how about online log of your work out. I created a workout log online using google doc/excel. you can keep track of your work outs and see your progress. It's pretty neat, you can do it for yourself and invite others to join in and actually add their work outs and be able to edit them whenever and possibly whereever. It's pretty neat. Check it out!
WOD Log
January '10 WOD Log
Febuary '10 WOD Log
March '10 WOD Log

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