My week off and been under the weather since the Christmas, to many people in one place usually resulted in some kind of viral infection. Any rate, today is a new day, sunshine and all and finally have a plan and a to do list for my garage.
Plan is to make space for my garage gym.
To do list:
- Organize my garage in a way where I have all the set up i need to do a work out
- modify my rack cage to have a pullup set up
- modify bench Press into a portable dipping station
- build my own pairs of Rings
So I checked out the crossfit blog how you go about building your own ring, so pretty much i got a list of things I need, pvc, harness and a couple metal braces for the pullup setup.
5 hours later...
got my pullup setup and ready to do a muscle up...haha.. and finally half a garage gym is a organize and ready for some serious wod. Sun lights are out, so the rings have to be done hopefully tomorrow, so I can at least take that to my work and work on my muscle up on down time.
Monday, December 28, 2009
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