Group WOD

Good job guys!!
For now just to complete the wod is the goal and hopefully time the work out will soon be implemented..

WOD

5 min warmup
jump in place, jump rope, tire jump

2x
10 pullups
10 pushups
10 10(fe) 20(male)lb DL
10 " " thruster

Cash out ( practice or playing on other stuff)
tire passess(or pushes)
tire hopping
50 situps