Saturday, April 3, 2010

DL Rx Day

WOD
Deadlift
1,1,1,1,1,1,1,1,1

warmup with 135lb
1, 225
1,275
1,295
1,325
1,350
1,385
1,400
1,415 failed
1,408 yeah..my new rmax ( previous 375 last month)


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