Tuesday, December 29, 2009

Tuesday Crossfit Style Rings Project

After the weekly basektball cardio. I made a trip to the Home depot and bought some pvc pipe and car towing harness. After checking out some how to make your own crosffit rings on the community blog. I followed the direction and build myself a pair of rings, however, the rings turned out flat,so it's not exactly what i wanted, but for now the work week started, it's good practice on some ring exercises and will get the new rings made next week. But can't wait to practice my first muscle up..yeah..

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